HOUSE OF INNERG

HOUSE OF INNERGHOUSE OF INNERGHOUSE OF INNERG
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HOUSE OF INNERG

HOUSE OF INNERGHOUSE OF INNERGHOUSE OF INNERG

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YOGA Classes & EVENTS

Kourtney is the resident yoga guide at Movement Matters Collective in Golden Hill, San Diego, CA.


Her classes are LIVE in studio every other Monday as Monday is The Moon's Day!


Next class: July 10, 2023 at Movement Matters Collective HQ

Drop In Cost: Sliding Scale ($15-30) you can pre-pay or pay upon arrival


Lunar Flow Yoga: Embodying the Moon for Self-Care


Class description: Join us as we use yoga as a vehicle to connect with the energy and wisdom of the moon. Lunar Flow yoga invites you to embrace the nurturing qualities of love, compassion, and grace within cultivating deep self-care and inner harmony. Through intentional movement and breath, together we promote self-awareness, balance, and a profound sense of well-being. This practice encourages us to listen deeply to our bodies: physically, mentally, and emotionally. 


Kourtney cannot wait to meet you on your yoga mat for an evening of soulcare, movement & commUNITY 

RSVP HERE

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